Gratitude and Celebration: Honoring the Inspirational Clients Who Shape My Journey
As a small business owner, I sincerely appreciate the unwavering support I receive from my community, as well as the invaluable...
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Essential Admin Services
Professional Virtual Assistant Services
Amy Finefrock
- Oct 22
- 3 min
Celebrating National Women's Small Business Month
National Women's Small Business Month is a time to recognize and celebrate the incredible contributions of women entrepreneurs who have...
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Amy Finefrock
- Sep 10
- 2 min
Unlock Your Productivity Potential: Time Mastery, Delegation, and SMART Goals
In productivity and personal growth, three essential tools can elevate your game: Time Management Techniques, Delegation, and SMART...
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Amy Finefrock
- Aug 12
- 2 min
Back-to-School Success: Navigating Parenthood and Entrepreneurship Like a Pro
The back-to-school season signifies a period of excitement and adjustments for families as children embark on a new academic year. This...
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Amy Finefrock
- Jul 31
- 5 min
Celebrating Women-Owned Businesses: Empowering Success Together
Join us in celebrating and supporting women entrepreneurs breaking barriers and paving the way in their fields.
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Amy Finefrock
- Jul 17
- 2 min
Reducing Small Business Stress: Partnering with a Virtual Assistant
Running a small business is incredibly rewarding, but it's no secret that it can also be overwhelming. As an entrepreneur, you wear...
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Amy Finefrock
- Jul 9
- 2 min
Thrive Together: Cultivate a Supportive Work Environment for Mental Well-being
As a woman small business owner in psychology, social services, and coaching, your role goes beyond just running a business. You have the...
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Amy Finefrock
- Jul 3
- 3 min
Embracing Mindfulness: How a Virtual Assistant Boosts Small Business Success
Running a small business can be exhilarating but overwhelming, pulling us away from being present. However, by incorporating mindfulness...
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Amy Finefrock
- Jun 18
- 3 min
Unlocking Success: The Power of Data Organization for Small Businesses
In today's fast-paced digital era, small businesses face an overwhelming amount of data. Managing and making sense of this data can be...
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Amy Finefrock
- Jun 11
- 2 min
How to Master Your Email Inbox and Never Miss a Thing
As a business owner, you know that your email inbox can be a huge time suck. Are you constantly bombarded with new messages, and keeping...
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Amy Finefrock
- May 8
- 2 min
Maximize Efficiency and Engagement in Your Small Business with These Simple SOP Creation Tips
Hello, small business owners! Wouldn't spending less time and money on administrative tasks such as record-keeping, invoicing, and...
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Amy Finefrock
- Apr 9
- 2 min
Maximize Your Coaching Success: The Ultimate Guide to Crushing Projects with a Virtual Assistant
Hey there, coaches! Are you feeling overwhelmed with all the projects on your plate? Developing new coaching programs, creating marketing...
6 views0 comments
Amy Finefrock
- Mar 7
- 2 min
Coaches - How a Virtual Assistant Will Help Streamline Your Onboarding Process
You may find yourself spending a lot of time onboarding new clients, which can be a drain on your time and energy. Did you know that a...
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Amy Finefrock
- Feb 2
- 2 min
Calling All Small Business Owners
WOW can you believe it's already February? I need your help. Please take a few minutes to read this heartfelt letter and watch my video....
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Amy Finefrock
- Dec 5, 2022
- 1 min
What to Know Before Contracting with a Freelancer
Hiring a freelancer can be scary because there are so many individuals to choose from. Don't let fear hold you back from possibly one of...
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Amy Finefrock
- Nov 28, 2022
- 2 min
Finishing the Year Strong
December is literally days away and the fourth quarter is quickly coming to an end. What do you need to do to finish this year strong? Do...
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Amy Finefrock
- Nov 2, 2022
- 3 min
Meet Amy, Owner of Essential Admin Services, LLC
I’m Amy, the owner of Essential Admin Services, LLC. I have over 10 years of administrative experience .
35 views0 comments
Amy Finefrock
- Oct 18, 2022
- 2 min
Business Processes Keep Your Company In Check.
Let’s talk about processes. What processes do you have in place to keep your business running smoothly? According to an article posted by...
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Amy Finefrock
- Sep 29, 2022
- 3 min
Why YOU Need a Virtual Assistant!
I hear so many professionals say, “I wish there were more hours in the day”, or “I’m never going to catch up on my emails”, “if only...
6 views0 comments
Amy Finefrock
- Sep 15, 2022
- 1 min
How Can A Virtual Admin Assistant Help My Contracting Business
What are the benefits of hiring a virtual admin assistant for my contracting business?
20 views0 comments
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